"A cocoon" is how one student described the warm, comfortable studio. Designed specifically so that you can enter and leave the rest of your world at the door. Our Studio is kept at a warm 82-85 degrees (except for Hot Vinyasa and 26+2 which is 95 degrees) so please bring water and don't be surprised if you break a sweat!

Performance Metrics Indoor Cycling -- zingFit online scheduling

Yin Yoga

Sink deeply into stillness with long-held stretches on the floor to open you up and ease pressure on the joints, muscles and connective tissues.
Ideal for: Those needing a little therapy for the mind, body and soul.