stadium-style seating
indoor cycling
'warm' yoga
The Team
Yoga meets water

the studios at montecito heights

stadium-style cycling, yoga & barre

The Studios at Montecito Heights-located in Santa Rosa, consist of two studios. One with Stadium Cycling-also known as Spinning- and the other with Yoga and Xtend Barre. Open to the Public, The Studios is Sonoma County's only facility dedicated entirely to group cycling and fitness.



Now Hiring

The Studios is looking for Indoor Cycle Instructors. Are you one? Know one? Please contact Lisa Parducci for more info.


Welcome Groupon

Thank you for purchasing a GROUPON deal for The Studios. Click here for details on how to redeem your groupon code. Then come see us soon. We are excited to meet you!


Xtend Barre Classes

Xtend Barre Introductory is Here: What is it? Pilates and Dance Amplified. A full body workout that will challenge your strength, balance and stamina. more>>


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